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Essential Oils: A Cautionary Tale

The following story is a personal experience and is in no way, shape, or form medical advice or instruction. There is no doubt that essential oils (EOs) are officially in the mainstream and mass market. The fact that you can purchase essential oils at almost any store, including gas stations, speaks to the prevalence and … Continue reading Essential Oils: A Cautionary Tale

Mabon: A Sacred Ritual to Find Balance and Welcome Autumn

ABOUT Mabon Mabon, also known as Autumn Equinox or Second Harvest, is celebrated each September 20-23 at the halfway point between the Lughnasadh and Samhain. While the flowers and blooms of Summer are fading and the nights are growing cooler, we celebrate this sabbat when the lightness of day and darkness of the night are … Continue reading Mabon: A Sacred Ritual to Find Balance and Welcome Autumn

It’s Okay: 10 Permissions for the Herbal Minded

As people who identify as herbalists, herbal minded, gardeners, etc., we put a lot of pressure on ourselves to align with what we see as the acceptable version of our role. Many of us look at community leaders (i.e. people with huge IG followings) as role models and to inspire our own journeys. Just like … Continue reading It’s Okay: 10 Permissions for the Herbal Minded

Lughnasadh: A Sacred Ritual to Embrace Abundance and Express Gratitude

ABOUT LUGHNASADH Lughnasadh, also known as Lammas or First Harvest, is celebrated each August 1 at the halfway point between the Summer Solstice (Litha) and Autumn Equinox (Mabon). As flowers come into full bloom, fruits and vegetables ripen, and new life from Spring continues to grow and develop, we are for the first time fully … Continue reading Lughnasadh: A Sacred Ritual to Embrace Abundance and Express Gratitude

Am I an Herbalist?

I have always struggled with what I call myself, especially in professional settings. Whether it be my herbal work or my full-time job, it is always uneasy to navigate. For me, it has always been more comfortable to say 'I do...' rather than 'I am...'.Maybe it's insecurity, minimal self-esteem, or simply a lack of comfortable … Continue reading Am I an Herbalist?

Litha: A Sacred Ritual to Welcome Summer

ABOUT LITHA Litha, also known as Midsommar or Summer Solstice, is celebrated each June 20-22. Litha is the longest day (and shortest night) each year when the sun reaches it's highest point and begins to retreat in preparation for Autumn and Winter. Litha is beloved for embodying the warmth and joy of the season through … Continue reading Litha: A Sacred Ritual to Welcome Summer

Foraging & Harvesting Guidelines

A few weeks back I posted a brief video on Instagram regarding some upsetting things I had started to see on social media (watch the full video below). At the time, I felt a bit overwhelmed seeing posts asking questions like 'what should I do with this herb I just picked'. This really struck me … Continue reading Foraging & Harvesting Guidelines

Beltane: A Sacred Ritual to Embrace Growth and Development

ABOUT BELTANE Beltane, also known as May Day, is celebrated each May 1. Beltane embodies the peak of fertility season kicked off with Ostara, and embraces continued growth and development. Beltane leans toward partnerships through it's sexual undertones and community through it's public celebrations, such as dancing around the May Pole. While joining in a … Continue reading Beltane: A Sacred Ritual to Embrace Growth and Development

Why am I attracted to a certain herb/flower?

Now that the earth is thawing, Spring is starting to poke through the ground, and the snowbanks have disappeared, many of us are eager to get outside, into our gardens, or just open the windows again.  With new plant life beginning to take form, you may find yourself thinking more about plants, herbs, and flowers. … Continue reading Why am I attracted to a certain herb/flower?

Ostara: A Sacred Ritual to Welcome Spring

ABOUT OSTARA Many of us know Ostara as the first day of Spring, Spring Solstice, or the Vernal Equinox. Whichever title you prefer, Ostara is a magical time ripe for setting intentions and planting seeds in all areas of our lives. While we often think of Ostara as March 20th, Ostara is celebrated across 4 … Continue reading Ostara: A Sacred Ritual to Welcome Spring