🔥HOT TAKE: I’m okay with this.🔥 I popped into a national retailer this weekend and was immediately drawn to their … Continue reading Hot Take: The Mass-Marketing of Spirituality
Reflections on the Close of Spooky Season
The whole of October feels like an energetic build to Halloween and Samhain. The culmination of spooky season boils over … Continue reading Reflections on the Close of Spooky Season
Washing Your Bum Is a Spiritual Practice
I know this is a touchy topic to tackle, but hear me out: our bums are always behind us, through thick and thin, but we rarely pay our bum any meaningful attention. Our bums cushion us when we sit, catch us when we fall, and fill out those sexy jeans we have. We look at the bare bums of babies as adorable chunky cheeks and stare at the bums of adults with a glimmer of lust in our eyes. Bums are everywhere, we all have one, and we should be taking care of them.
Defrosting: A Seasonal Shift Back to Self
Are you defrosting? Here in New England we know Winter arrives when the ground freezes and we know Spring is … Continue reading Defrosting: A Seasonal Shift Back to Self
The Myth of Balance and the 1 Question to Achieve It
I'm often asked how I balance a full time job (FTJ) and running a business. On the surface it seems … Continue reading The Myth of Balance and the 1 Question to Achieve It
NAME IT: The Power of Our Words
A couple days ago I started a new book, The Psychic Pathway by Sonia Choquette. I picked it up on … Continue reading NAME IT: The Power of Our Words
This Donut is My Ancestor Work
When I was a kid, I remember going to visit my maternal grandmother with my mom and brother. We would … Continue reading This Donut is My Ancestor Work
Ancestor Work with Problematic Families: Honoring Yourself in the Light of the Past
When Autumn arrives and Halloween is in sight, we start to hear about ancestor work. Whether it be traditional, cultural, … Continue reading Ancestor Work with Problematic Families: Honoring Yourself in the Light of the Past
A Love Letter to my Fellow Makers, Artists, and Business Owners
Dear friend, I know we’ve only 'met' online, but your friendship and support in navigating the world of being a … Continue reading A Love Letter to my Fellow Makers, Artists, and Business Owners
Yes, Cannabis is an Herbal Ally!
I knew including Cannabis in the Herbal Mindfulness course curriculum would ruffle some feathers. I chose to include Cannabis because … Continue reading Yes, Cannabis is an Herbal Ally!