Foraging & Harvesting Guidelines

A few weeks back I posted a brief video on Instagram regarding some upsetting things I had started to see on social media (watch the full video below). At the time, I felt a bit overwhelmed seeing posts asking questions like 'what should I do with this herb I just picked'. This really struck me … Continue reading Foraging & Harvesting Guidelines

Why am I attracted to a certain herb/flower?

Now that the earth is thawing, Spring is starting to poke through the ground, and the snowbanks have disappeared, many of us are eager to get outside, into our gardens, or just open the windows again.  With new plant life beginning to take form, you may find yourself thinking more about plants, herbs, and flowers. … Continue reading Why am I attracted to a certain herb/flower?

Am I Smudging Wrong? (No, You’re Not, but Here’s Some Tips.)

The part of herbalism that brings me the most joy is sharing what I know and helping others find their personal practices. A number of the questions people ask me revolve around smudging, how to do it, and what to use. Tools vary although the process is relatively similar, but the truth is, 90% of … Continue reading Am I Smudging Wrong? (No, You’re Not, but Here’s Some Tips.)

10 Tips for Exploring Herbalism

With a recent rise in popularity and mainstream acceptance, we hear more about herbalism now than ever before. While this is exciting and validating for us in the herbalism world, it can be intimidating for those who want to come play in our sandbox. Let me just say, the sandbox is plenty big for everyone … Continue reading 10 Tips for Exploring Herbalism